30 min - Sports/Deep Tissue Massage

30 mins · $60

More info Sports/Deep Tissue massage is a specialized form of massage therapy that is designed for athletes and active individuals.

The primary goals of Sports/Deep Tissue massage includes enhancing performance, preventing injuries, promoting recovery, and aiding in rehabilitation.

This type of massage typically involves a combination of techniques such as trigger point release, stretching, and joint mobilization to target muscle groups used during specific sports and/or work activities.

Sports/Deep Tissue massage can help improve flexibility, reduce muscle tension, increase circulation, and enhance overall performance.
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45 min - Sports/Deep Tissue Massage

45 mins · $80

More info Sports/Deep Tissue massage is a specialized form of massage therapy that is designed for athletes and active individuals.

The primary goals of Sports/Deep Tissue massage includes enhancing performance, preventing injuries, promoting recovery, and aiding in rehabilitation.

This type of massage typically involves a combination of techniques such as trigger point release, stretching, and joint mobilization to target muscle groups used during specific sports and/or work activities.

Sports/Deep Tissue massage can help improve flexibility, reduce muscle tension, increase circulation, and enhance overall performance.
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60 min - Sports/Deep Tissue Massage

1 hour · $100

More info Sports/Deep Tissue massage is a specialized form of massage therapy that is designed for athletes and active individuals.

The primary goals of Sports/Deep Tissue massage includes enhancing performance, preventing injuries, promoting recovery, and aiding in rehabilitation.

This type of massage typically involves a combination of techniques such as trigger point release, stretching, and joint mobilization to target muscle groups used during specific sports and/or work activities.

Sports/Deep Tissue massage can help improve flexibility, reduce muscle tension, increase circulation, and enhance overall performance.
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90 min - Sports/Deep Tissue Massage

1 hour, 30 mins · $150

More info Sports/Deep Tissue massage is a specialized form of massage therapy that is designed for athletes and active individuals.

The primary goals of Sports/Deep Tissue massage includes enhancing performance, preventing injuries, promoting recovery, and aiding in rehabilitation.

This type of massage typically involves a combination of techniques such as trigger point release, stretching, and joint mobilization to target muscle groups used during specific sports and/or work activities.

Sports/Deep Tissue massage can help improve flexibility, reduce muscle tension, increase circulation, and enhance overall performance.
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30 min - Remedial Massage

30 mins · $60

More info Remedial massage focuses on treating specific musculoskeletal issues, injuries, or conditions.

Starting with an assessment of the client's body to identify areas of tension, pain, or dysfunction and then applying various massage techniques and pressures to address those issues.

Remedial massage aims to improve muscle function, reduce pain, increase range of motion, and promote overall healing and recovery. It can be beneficial for addressing conditions such as muscle strains, sports injuries, chronic pain, and postural imbalances.
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45 min - Remedial Massage

45 mins · $80

More info Remedial massage focuses on treating specific musculoskeletal issues, injuries, or conditions.

Starting with an assessment of the client's body to identify areas of tension, pain, or dysfunction and then applying various massage techniques and pressures to address those issues.

Remedial massage aims to improve muscle function, reduce pain, increase range of motion, and promote overall healing and recovery. It can be beneficial for addressing conditions such as muscle strains, sports injuries, chronic pain, and postural imbalances.
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60 min - Remedial Massage

1 hour · $100

More info Remedial massage focuses on treating specific musculoskeletal issues, injuries, or conditions.

Starting with an assessment of the client's body to identify areas of tension, pain, or dysfunction and then applying various massage techniques and pressures to address those issues.

Remedial massage aims to improve muscle function, reduce pain, increase range of motion, and promote overall healing and recovery. It can be beneficial for addressing conditions such as muscle strains, sports injuries, chronic pain, and postural imbalances.
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90 min - Remedial Massage

1 hour, 30 mins · $150

More info Remedial massage focuses on treating specific musculoskeletal issues, injuries, or conditions.

Starting with an assessment of the client's body to identify areas of tension, pain, or dysfunction and then applying various massage techniques and pressures to address those issues.

Remedial massage aims to improve muscle function, reduce pain, increase range of motion, and promote overall healing and recovery. It can be beneficial for addressing conditions such as muscle strains, sports injuries, chronic pain, and postural imbalances.
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60 min - Massage & Cupping Therapy

1 hour · $100

More info Functional release cupping is a technique that combines the benefits of cupping therapy with functional movement.

Cupping involves placing cups on the skin to create suction, which helps increase blood flow, reduce muscle tension, and promote healing. Functional release cupping takes this a step further by incorporating movement into the treatment.

During the cupping session, the client performs specific movements or exercises guided by the therapist to enhance the effects of the therapy. This combination aims to improve mobility, flexibility, and muscle function while utilizing the benefits of cupping to release tension and promote recovery.

It can be particularly beneficial for athletes, individuals with muscle tightness, or those seeking to improve their range of motion and overall movement patterns.

This session is combined with massage to achieve the full benefits - Please bring shorts and a sports bra (ladies) for the movement part of the treatment.
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90 min - Massage & Cupping Therapy

1 hour, 30 mins · $150

More info Functional release cupping is a technique that combines the benefits of cupping therapy with functional movement.

Cupping involves placing cups on the skin to create suction, which helps increase blood flow, reduce muscle tension, and promote healing. Functional release cupping takes this a step further by incorporating movement into the treatment.

During the cupping session, the client performs specific movements or exercises guided by the therapist to enhance the effects of the therapy. This combination aims to improve mobility, flexibility, and muscle function while utilizing the benefits of cupping to release tension and promote recovery.

It can be particularly beneficial for athletes, individuals with muscle tightness, or those seeking to improve their range of motion and overall movement patterns.

This session is combined with massage to achieve the full benefits - Please bring shorts and a sports bra (ladies) for the movement part of the treatment.
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30 min - Relaxation Massage

30 mins · $60

More info Relaxation massage is beneficial for reducing stress, promoting relaxation and improving overall well-being.

A relaxation massage can help you unwind, release tension and take a break from the hustle and bustle of daily life. Its a great way to treat yourself and prioritize self-care.

The therapist can focus on upper body, lower body or full body during the session.
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45 min - Relaxation Massage

45 mins · $80

More info Relaxation massage is beneficial for reducing stress, promoting relaxation and improving overall well-being.

A relaxation massage can help you unwind, release tension and take a break from the hustle and bustle of daily life. Its a great way to treat yourself and prioritize self-care.

The therapist can focus on upper body, lower body or full body during the session.
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60 min - Relaxation Massage

1 hour · $100

More info Relaxation massage is beneficial for reducing stress, promoting relaxation and improving overall well-being.

A relaxation massage can help you unwind, release tension and take a break from the hustle and bustle of daily life. Its a great way to treat yourself and prioritize self-care.

The therapist can focus on upper body, lower body or full body during the session.
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60 min - Pregnancy/Postpartum Massage

1 hour · $100

More info Advised from second trimester onward (as first trimester can be difficult with nausea/headaches and other symptoms), this pregnancy massage is aimed to take the ache out of tired legs, relieve hip and lower back tightness, ease tension in the neck and shoulders and overall calm the nervous system while your body goes through the amazing process of growing a baby.

Pregnancy massage can be performed face-down or side-lying with pillows/bolsters for comfort as your beautiful bump grows.

Postpartum massage can help relieve muscle tension, reduce stress and promote overall relaxation after giving birth. These massages are tailored to address the specific needs and concerns of new mothers, such as easing sore muscles, improving circulation and aiding in the recovery process.
Its a nurturing and beneficial way to take care of yourself during this special time.
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30 Minute Massage

$60.00

45 Minute Massage

$80.00

60 Minute Massage

$100.00

90 Minute Massage

$150.00